‘HowToCBT’ Online, On-Demand Video Course

I have created a comprehensive course which is designed to teach the fundamentals of CBT. The course consists of a series of on-demand videos and resources which comprehensively cover a wide range of issues which present in my therapy practice. The course consists of three parts

• Topics covered in the first part of the course are:

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• Part two of the course focuses on CBT resources to help with:

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• Maintenance of our good mental health is the basis of part three and includes:

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